Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe. - Gail Devers
O.K. So you've "tried" to quit several times and you "always" made it so many hours or so many days and then.... failure! So you convinced yourself that you will probably die a Smoker! Well, you might! But only if you DECIDE to! You certainly don't "have to!" So put that thought behind you! It comes from your addictive mind ( often referred to here as the NicoDemon!) Your Addictive Mind is part of YOU and knows you intimately! LOL! But what it doesn't know is that you CAN change! You CAN LIVE ADDICTION FREE!!!
But you can't just do what you've done before and expect different results! So ask yourself, seriously, what are you going to do differently! One of the main things I did was to admit that I need help! So I came here and read what the folks here were saying! I listened to the people who had established a good solid quit! They told me to read about Nicotine Addiction so I READ! They told me to talk about my quit, don't keep it a secret! SO I TOLD EVERYBODY - EVEN STRANGERS! They told me to take it one day at a time - SO I PLEDGED on a daily basis I, Thomas, promise myself that NO MATTER WHAT I will not smoke for this day! Just for today I will LIVE Smoke FREE! If something comes up that I have to face I won't ask "Can I smoke, now?" I'll ask, "What can I do instead?" But I will not smoke even one little puff! I will RESPECT myself enough to HONOR my DECISION for the next 24 hours under ALL CIRCUMSTANCES! If I need help thinking with my determined Quitter's mind then I'll come here and BLOG before I blow my Quit but I won't give up or give in!
Today I CELEBRATE 1754 Smoke FREE Days! It was no "easier" for me than for you! I have had many challenges, especially at first! But I NEVER GIVE UP! I Believe in ME! I work hard at my Quit! And that means giving myself permission to make ME my First Priority at all times! I can't do anything for anybody if I can't take care of ME FIRST! LOVE YOURSELF! You deserve to LIVE Smoke FREE!