Thomas3.20.2010

Cravings

Blog Post created by Thomas3.20.2010 on Sep 21, 2014

Cravings are merely uncomfortable - not intolerable and they pass on in about 3 minutes. So when you get a craving, ask yourself, "What can I do for the next 3 minutes ?" Smoking is definitely not on that list!

Not so easy - but very doable!

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