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KNOW YOUR ENEMY - KNOWLEDGE IS POWER!

Thomas3.20.2010
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Good Morning, Fellow EXers! A warm welcom to so many New Members searching for FREEDOM from Nicotine Addiction! One of the effective Quit Smoking Tools that I discovered is KNOWLEDGE! That led me to begin this weekly Blog usually published on Mondays! Well, yesterday I was swamped with appointments. That's because I have COPD a chronic, progressive, incurable smoking related illness. I spend most of my days off work focused on my health - I have to! That means less time for Family and Friends! Don't let it happen to you! 

We're looking forward to a very Special Date coming up: The World Health Organization marks May 31 as World No Tobacco Day,so mark your Calendars!

SMOKING AND YOUR HEALTH

  Heavy Drinking and Smoking Linked to Early Brain Aging
   
  Smoking during pregnancy up obesity and diabetes risk in baby girls
   
  SMOKING AND YOUTH
   
  Stress drives people towards tobacco, alcoholism
   
  BIG TOBACCO
   
  Monday Medical: Be aware of tobacco advertising tactics
   
  SMOKING AND THE LAW
   
  Study: Air quality in Casper businesses improves after smoking ban
   
  SECOND HAND SMOKE
   
  Signs of tobacco smoke still found in non-smoking rooms
   
  Most Americans Have Smoke-Free Rules For Home And Car
   
  Passive smoking in childhood increases lung cancer risk
   
  SMOKING CESSATION
   
  How to quit smoking video viewed 50,000 times
   
  NICOTINE REPLACEMENT THERAPY
   
  There are various ways to quit smoking
   
  Do Electronic Cigarettes Really Help Smokers Quit?
   
  Yale Startup GoBlue Offers a Tobacco Cessation App
   
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About the Author
63 years old. 20 year smoker. 11 Years FREE! Diagnosed with COPD. Choosing a Quality LIFE! It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. -Galatians 5:1