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KNOW YOUR ENEMY - KNOWLEDGE IS POWER!

Thomas3.20.2010
0 1 11

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We do not inherit the Earth from our ancestors,

We borrow it from our children! -Native American Proverb!

Happy Earth Day, EX Community! What will you do for your environment today? Well, I can name one thing - Live Smoke FREE! Did you know that 2 million sickerette butts litter the planet every single day?

http://www.kab.org/site/DocServer/LitterFactSheet_CIGARETTE.pdf?docID=5182

So, I'm glad to not be adding to this mess which threatens the ecosystem! So give yourselves a pat on the back, grab your favorite beverage (mine is coffee), get comfortable and fortify your quit by knowing your enemy! 

 

SMOKING AND YOUR HEALTH

Negative Health Effects of Smoking

http://allafrica.com/stories/201304160507.html

Even light smoking is associated with increased risk of rheumatoid arthritis

http://www.news-medical.net/news/20130422/Even-light-smoking-is-associated-with-increased-risk-of-rh...

SMOKING AND PREGNANCY

Breathing space for a pregnant woman trying to quit smoking

http://www.washingtonpost.com/lifestyle/style/breathing-space-for-a-pregnant-woman-trying-to-quit-sm...

SECOND HAND SMOKE

Secondhand smoke is bad for adults, worse for kids

http://www.cdapress.com/news/national_news/article_3a86957b-f301-5350-a202-259227d63dcc.html

CDC talks benefits of smoke-free housing

http://www.ksby.com/news/cdc-talks-benefits-of-smoke-free-housing/

Passive smoking doubles risk of eye disease

http://www.newsfix.ca/2013/04/17/passive-smoking-doubles-risk-of-eye-disease/

SMOKING AROUND THE WORLD

Busted! Lebanese airline smoking video goes viral

http://www.albawaba.com/entertainment/lebanese-airline-smoking-486304

Smoking from Hookah Not a Harmless Alternative to Cigarettes

http://www.ucsf.edu/news/2013/04/105236/smoking-hookah-not-harmless-alternative-cigarettes

SMOKING CESSATION

Magnetic Brain Stimulation May Help Smokers Quit

http://www.medicalnewstoday.com/articles/259252.php

MUSC doctor says quitting smoking during cancer treatment is critical to recovery

http://www.postandcourier.com/article/20130421/PC16/130429886/1268/musc-doctor-says-quitting-smoking...

NICOTINE REPLACEMENT

Can Virtual Reality Treat Addiction?

http://www.popsci.com/science/article/2013-04/can-these-virtual-people-treat-addict

FDA's Recommendation - Choose The Safest Beneficiary

http://seekingalpha.com/article/1353751-fda-s-recommendation-choose-the-safest-beneficiary?source=go...

Smoking Cessation Hypnosis Program from Natural Hypnosis Guarantees Results

http://www.prweb.com/releases/2013/4/prweb10651088.htm

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About the Author
63 years old. 20 year smoker. 11 Years FREE! Diagnosed with COPD. Choosing a Quality LIFE! It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. -Galatians 5:1