Share your quitting journey
Good Morning, Folks! I remember the last "quit attempt" I had - I was quit for a little over a year and had the attitude that I'm not going to avoid being around smoke! After all, smoke and smoking are an integral part of modern life, right! All my friends smoke and why should I give up my friends or change my lifestyle just because I decided to quit smoking??? I'll just hang out during smoke breaks and chat and enjoy the cameraderie of "smoke break" but without the cigarette!
Anybody see what went wrong with my "quit plan?" It isn't at all amazing that I relapsed! It's amazing that I did this for Months on end telling myself how liberal and compassionate I was!
Balogna! I was constantly inhaling Second hand smoke! I was even then damaging my lungs! I was stimulating my Addictive Brain!
Please pay attention, People! It doesn't work! Second hand smoke is dangerous for quitters to be around and deadly to everybody adult and child, exposed to it! A couple of weeks ago I published an article about Second hand smoke saying only 26% of current smokers believe that Second hand smoke is even dangerous! INCREDIBLE! Read more about Second hand smoke in todays articles!
SMOKING AND YOUR HEALTH
Smokers, alcoholic men beware of osteoporosis
SMOKING AND SOCIETY
Whoopi Goldberg And Other Celebrities Who Have Quit Smoking
http://www.huffingtonpost.com/2012/10/17/whoopi-goldbeg-quit-smoking_n_1971987.html
SMOKING VACCINE?
Fresh setback for Nabi's smoking-cessation vaccine
http://www.marketwatch.com/story/fresh-setback-for-nabis-smoking-cessation-vaccine-2012-10-17
YOUR HEALTH AND SECOND HAND SMOKE
Secondhand smoke in cars, bars impairs breathing within 20 minutes
http://www.sciencecodex.com/secondhand_smoke_in_cars_bars_impairs_breathing_within_20_minutes-100569
SMOKING AND YOUR CHILDREN
Letter: SIDS awareness month under way
http://www.inforum.com/event/article/id/377940/group/Opinion/
Smoking in the car exceeds toxic limits
http://www.mnn.com/family/protection-safety/blogs/smoking-in-the-car-exceeds-toxic-limits
BIG TOBACCO
On the Call: Philip Morris Int'l CFO Olczak
http://www.cbsnews.com/8301-505245_162-57535141/on-the-call-philip-morris-intl-cfo-olczak/
SMOKING AROUND THE WORLD
Who Smokes Most: A surprising map of smoking rates by country
SMOKING CESSATION
Team support for cessation in the workplace helped motivate cigarette smokers to quit
http://medicalxpress.com/news/2012-10-team-cessation-workplace-cigarette-smokers.html
JAMA: Director of tobacco research suggests most benefits outweigh risks when considering cessation
Smoking cessation programs must be made available for current active-duty war fighters
Chronic Disease Management Could Help Cigarette Smokers Kick The Habit
http://www.redorbit.com/news/health/1112715725/smokers-kick-habit-101812/
What’s the formula for success to quit smoking?
http://scienceblog.com/57163/whats-the-formula-for-success-to-quit-smoking/#9cHfJKxGMIHUMKA8.99
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