Good Morning, Fellow EXers and Becomers! Today I celebrate Day 856 of my Quit Journey with GRATITUDE for LIFE and for EVERY BREATH I take! With the help of Great Exercise, Nutrition, Medication, Health Care,Life style change, and GOD's GRACE I am happy to report that I am breathing easy these days, in spite of having Stage II COPD/Emphysema - a chronic, progressive, incurable smoking-related illness. If you have smoked at least 1 cigarette in your life-time (YES, I MEAN YOU!) you need to ask your Doctor to give you a SPIROMETRY TEST that will help with early diagnosis of this illness which 1 out of every 2 smokers will have during their lifetime! Early diagnosis gives you HOPE! A negative result gives you confidence!
As frequently as I possibly can within my NEW LIFE I publish the latest news about smoking and smoking related issues in the hope that I will possibly help inspire you to either QUIT TODAY if you haven't quit or to fortify your Quit DAILY if you are already on yopur quit journey! I have found that Knowledge is POWER and keep this quit smoking tool right on top of my quit smoking tool box! Now, I share it with all those who also find it useful!
ENJOY an EXcellent Smoke FREE DAY!
