One of the most effective quit tools in my quit tool box is this Know Your Enemy Series of Articles. It works to keep my EYES WIDE OPEN to the truth about Tobacco and Nicotine Addiction. Here's some really great articles I found this morning....
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63 years old. 20 year smoker. 11 Years FREE! Diagnosed with COPD. Choosing a Quality LIFE!
It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. -Galatians 5:1