February 14 is here. This is the time where we celebrate the love of family and friends, something that we wish could go on forever. For some, this time may be cut short. Cigarette smoking increases the chance of heart attack and stroke. Smokers are more than twice as likely to have a heart attack than non-smokers. Smoking reduces the oxygen levels in your blood, increases blood pressure and thickens blood which increases the likelihood of a blood vessel to burst or become clogged.
The good news is that help is available. We have motivational tips available to help you through a craving, as well as numerous informational blogs that can be easily found on the following members' pages:
Aztec https://excommunity.becomeanex.org/people/aztec
Ckoalaco https://excommunity.becomeanex.org/people/gone
Maggie https://excommunity.becomeanex.org/people/maggie_quit_8-1-2010
Jonescarp https://excommunity.becomeanex.org/people/jonescarp.aka.dale.jan_2007
Somebody is available 24 hours per day, 7 days per week to personally answer your Blog. Just title the Blog HELP! and we'll come running.
Don’t become another victim of tobacco industry tactics. Take the steps today to live longer and enjoy a healthier smoke FREE Life. Do it for your Heart! Do it for your Lungs! Do it for LIFE!
