Self-respect is the root of discipline: The sense of dignity grows
with the ability to say no to oneself. Abraham Joshua
Whether you're on day 54 or day 540 - What are you going to do before you drop your Quit? Come here and discuss your thoughts with your Fellow EX - Addicts! I'm on Day 546 - yet I'm a puff away from a pack a day! It takes Discipline to Protect Your Quit! It's very easy to take the first dreaded puff - until you realize what you just did! I've "quit" many times for Months at a time! Every time I lacked self-respect and dignity - I simply quit quitting - and every time I regretted my decision. This is my lifetime quit - thus, even on day 5540 if I need to think this through I'll be here sharing my thoughts and listening to my fellow EXers. None of us are beyond discipline!