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Share your quitting journey

9 Months Smoke FREE!

Thomas3.20.2010
0 17 8

How did I get here? ATTITUDE! I came here and listened to the self talk that Successful Exers use! Then I decided to use that language even if I didn't believe it and of course, to keep a lit cig away from my face! Yes, it was challenging at times and I had to really Focus and use my Determination - I had to pledge N.O.P.E. each and every day! Within a few weeks I started to actually BELIEVE what I was saying in this new POSITIVE Language! That's when my life began to REALLY CHANGE! I KNEW that I would be SUCCESSFUL, too! Not just in Quitting but in ABUNDANT LIVING! You CAN, too!

Today for the 275th day in a row I PLEDGE Not One Puff Ever! Just for today I will RESPECT myself enough to HONOR that DECISION! Tomorrow, I'll cross that bridge when I come to it! I KNOW what I'll choose - what about YOU?

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About the Author
63 years old. 20 year smoker. 11 Years FREE! Diagnosed with COPD. Choosing a Quality LIFE! It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. -Galatians 5:1