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Share your quitting journey

Monday’s Promise: Responsibility

TerrieQuit
Member
1 0 43

Monday’s Promise: Responsibility
I will take complete responsibility for my health, my happiness, my success, and my life, and will not blame others for my problems or predicaments.
I will NOT smoke today NO MATTER WHAT HAPPENS! It has never helped me in my life and I Pledge to remain FREE FROM NICOTINE FOR THE NEXT 24 HOURS!

How to pledge

Just click on the link below and scroll down and take the person's hand before you and promise not to smoke, and then offer your free hand to the next pledge, we keep each other strong in our quits! You can state your # of days, post a picture or whatever you want! This is your quit be proud of it! Please join us!

 

https://excommunity.becomeanex.org/thread/4532-happy-new-year-keep-it-happy-guard-your-quit-with-a-d...       page 6

About the Author
Hello, I am a 59 year old female, name Terrie, still growing up. I have moderate COPD. I am an oxygen patient, currently not in need of the 24/7 or night time oxygen. Thanks to all the great support and education I got here on EX. My original quit date was 07/06/15 on day 519 I relapsed and started over in less than 24 hours. I want to go to the great beyond being a former smoker and I shall! COPD is not choosy! and not pretty! May 1rst, 2017 I am using Dale's suggestion to put off a cigarette each time and I am down from 50 to 20. I am looking forward to my old(7-6-2015)/new quit date 7-6-2017 May 4th, 2017 I started with Marlboro reds. Nicotine is a very assinine addiction. Once addicted I found I would smoke any of it including the little cigar/cigarettes, and it's still true since I threw away my quit and stopped being true to myself. I will smoke ANYTHING with nicotine in it to get the fix. I hate smoking! I am not having a problem stopping it's staying stopped, that I am not doing! I do not buy anything but regular tobacco but if caught without it I will do anything except vape to get the fix. UPDATE POSTED 04/24/2018: Getting ready to set a quit date and begin again :)