cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

EX 7 - Virginia Beach

Strudel
Member
5 13 235

Last weekend I was lucky enough to attend the EX gathering in Virginia Beach. EX 7 was wonderful! There were 21 EX’ers in attendance and 5 of those were first timers. We are always so happy to see first timers! The folks who came had quits ranging from about 5 months on up Giulia‌’s 13 years! 

There were also several guests in attendance - including our EX administrator - Mark, along with Dr. Amanda Graham. 

My sister, Chris, and I drove from North Carolina. (She lives in Denver, CO.) We arrived on Friday afternoon. We had dinner that night with most of those in attendance, although we didn’t actually see everyone until Saturday. 

On Saturday morning we all met in the hotel. I wrote an earlier blog about the theme - “Message In A Bottle”. We presented “Paper Plate Awards” to the first timers. SkyGirl‌ invented that idea. Although she couldn’t be with us, she asked me to read a blog of hers to the group. We were all touched by her words and we all missed her more than I can say..... We also carried on another Sky tradition, started at EX 1 - “reading of the blogs”. We did that again with the first timers. Later everyone wrote a message and put it “in a bottle” and then we shared each other’s words of wisdom. We also shared some special gifts - beautiful handmade soap from Missy Mandolinrain, “NOPE” buttons from Barbara Barb102‌, cookies from Daniela Daniela2016‌....and a souvenir small bottle and a special cupcake made by my neighbor. Hope I’m Not leaving anyone out....here - there were so many things being shared! Laura, Michwoman‌ wore special cat ears in honor of our dear Sharon (Smorgy) who passed away on Tuesday. Laura and Sharon wore special ears during the entire cruise last year for EX 6. 

Giulia wrote a special song for us to sing! “We’ve Been Working on Our Quittude” - to the tune of “I’ve Been Working on the Railroad”. It was perfect and she accompanied us on her guitar! We have a video of that - hopefully Mark can share that on the “EX 7 Weekend” group page. You will also find other blogs about EX 7 there. 

We all went out to dinner that night at Murphy’s Irish Pub - great time! On Sunday we did yet another Sky tradition - created at EX 5 - “The Great Balloon Toss” - we had a blast! There should be a video of that coming soon! 

The entire weekend was incredible! It is hard to describe how people who have met on the internet and often have little in common - can come together like this and become such great friends! 

Laura is working on the photo album. 

The following EX’ers were there:

Rick_M

pir8fan

Patty-cake

djmurray

JACKIE1-25-15

shashort

Brenda_M

Jennifer-Quit

ShawnP

Sootie

DonnaMarie

Stac2

Valerie30

elvan

jojo_2-24-11

Barb102

Giulia

Mandolinrain

Michwoman

Daniela2016

Strudel

We are currently in discussion about EX 8 - including having EX events in other parts of the country next year. Be sure to “stay tuned” - if there is a way you can attend some day - I promise you won’t regret it!! 

Tags (1)
13 Comments
About the Author
I live in Greensboro, North Carolina. I have 2 cats - Monet and Holly. I retired from teaching special education in 2004 and then taught part-time until 2013. I quit smoking on June 12, 2010 after smoking for 40 years! I am amazed daily - still - by the glory of freedom!