GOAL FOR TODAY.................

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@Newbies..........

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About the Author

I quit smoking in 2009 after years and years of addiction. I just became sick and tired of the whole smoking thing. This site was a lifesaver with the support I received...so as you can see, I hung around to help others. I became friends with many people....some are here now and some are gone. Welcome to anyone who is new....this is EX....we are all here for each other.

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GOAL FOR TODAY.................

today goals for my prep

TIP FOR TODAY-SIMPLE THINGS- change it up to keep your goal in sight!

New Goal for Today