Just a quick blog before I leave Jackson Hole, WY for a grueling 13 hour duty day of flying. Good thing I love my job.
About how I got to Day 99:
I made a decision to quit.
I committed to that decision, no matter how I felt during the process.
And I never wavered. Not once. It wasn't easy. Sorry, Allen Carr. It wasn't.
But I quit. This was my FIRST "try". And it worked because I never saw failure as a choice.
And because I never SAW it as a"try".
It was a commitment I made. And I live up to my commitments.
You can, too. My addiction was no less severe and life-crippling than YOURS is.
You CAN do it. It's all in about the way you THINK about quitting.