Share your quitting journey
Okay. I DO need to lose this weight.
So I'm listening to my Beloved's parents, who are advocating a plant-based diet. At their behest, I read "The China Study" and it seems to offer a really healthy way of eating, with weight loss as a bonus.
So I employed my learning here at EX regarding "changing my thinking" in order to view a plant-based diet as a positive change, as a new opportunity for health, as a wonderful new way of living that will help me be healthier and lose weight.
I got to my layover hotel room tonight with a lunchbox containing a homemade White Bean & Tomato Salad, Spring Green Salad, almonds, olives, bananas and a few other non-meat snacks.
So, I'm unpacking all my healthy food and putting it all on ice when I glance out the hotel window...
An IN 'n OUT BURGER just across the parking lot. With a sign flashing "Sky...sky...sky...we have a juicy cheeseburger just waiting for you...." Ok, maybe not that last part, but...
This ain't gonna be easy.
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