Quit dates needed for newbies

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Good morning!!

Tomorrow I will be updating the Freedom Train spreadsheet. If you are fairly new to this site and have quit smoking and haven't filled out this form yet, please leave your quit day below in the comments. Thank you and have a great smoke free day!

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About the Author

I am 51 yrs old and live in the Greater Cleveland area. I started smoking at a young age. I think it was more peer pressure at that time and just a few cigarettes a day until i became "LEGAL" to smoke. I then started smoking a pack or more a day, using stress as my excuse to smoke more. In reality, I realized after i quit smoking that there is no excuses for smoking. I am approaching 4 yrs next month, but I still have to work to protect my quit. I am here on Ex faithfully helping others and in return helps me. We call it here on Ex "Collateral Kindness" here is a link to my blog, 1 yr later that explained my trials in the the beginning of my quit. https://excommunity.becomeanex.org/blogs/ShawnP-blog/2013/03/14/one-year-later

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Quit dates needed for newbies