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Thursday run to the weekend....

Pops
Member
5 8 117

Good morning EXers!

It's Thursday, and I am not working tomorrow (I get every other Friday off). I'm hoping that I can get all of my work completed by the end of the day that are due for this week...In either case, the pressures of deadlines and cutoff dates & such, no longer have the grip on me that they used to have.  After I got free from the bondage of continual everyday addiction to nicotine...I started to go to town on eliminating the pressures of unwarranted stress in my life anymore.  With as many trips that I have made to the hospital in the last couple of years, it is obvious that I am not going to be around here much longer if I don't start getting a handle on all of the stress that has been ruling my life.

So....169 Days ago...I had an epiphany (spell check?), that smoking cigarettes were not easing my stress, instead they were actually adding to it.  Whenever I would be putting out a smoke, I immediately would be wondering when I would be able to return for another smoke.  I would also be worrying about the negative image that I was being associated with by being management, and still standing outside of the offices just burning away valuable time needed to complete work that I was behind in.... Let is not forget the added stress of "knowing" that each smoke I lit up was doing more damage to my already deteriorating  arteries, and therefore putting added load to a weakened heart....

Okay, what's not clear as mud here?  I obviously "MUST" quit smoking, for good!  There is no dodging the obvious anymore..."quit, or die."  What was my choice to be?

So goodbye stress, hello Friday (day off)!  It would be nice if the weather would cooperate by giving us Marylander's some  decent riding weather, but after all, it is February. lol  Seriously, us here in Maryland cannot complain of the winter weather this year.  Heck, we haven't had any yet anyway!  February this year is averaging 9 degrees normal than usual.  The local weatherman this morning said that we are on track to have recorded the warmest winter ever, in the entire existence of weather recordings.

Well, I guess I have rambled long enough...it is time to get some deadlines met....enjoy your smokefree Thursday!

Pops/w 169 Days of Freedom 

8 Comments
About the Author
Hi, and thanks for stopping by to read my page....My name is Ken Bishop...aka, Pops. I am a stubborn older addict of nicotine....I have quit on numerous occasions in the past, and have experienced great rewards as a direct result of not ingesting deadly toxins into my bloodstream. One of the curses of having a strong constitution that seems to be able to withstand much more than others can...is this...my body would still be able to move around, and get things accomplished even after I was poisoned by the harmful effects of nicotine addiction. Eventually, the harm became so significant, that not even I, with all of my denial...could avoid the truth that to continue to smoke, would most assuredly be the death of me, and in short order as well. On Sept 1st, of 2018...I found myself in a rehab facility for alcohol abuse, and came very near death. I quit messing around, and had a deep and moving spiritual encounter, and have remained sober without one single urge to pick up a drink since. That was after consuming copious amounts of booze for many years in the past. After a short while.. I asked for spiritual help from my creator to make it possible for me to get the same amount of conviction towards finally being able to successfully put down nicotine once and for all...As of....(September 14th, 2019)...I have 17 days of living smokefree! Woo Hoo!!! Friends and family are all very proud and happy for me. They have asked me what I thought was the turning point, after having experienced so many failed attempts before. I simply reply, "I took the God Shot". xoxoxo Pops update: in Dec of 19 when the stock market started going nuts...I used that as an excuse to start smoking again. I see-sawed back and forth for severa months, and when the COVID crisis hit, I simply lost all desire to be smokefree...I was going to smoke & that was final. Well, as always...the pains of excessive injestion of nicotine into my blood stream...(one puff is all it takes) started affecting my everyday life again...I knew I had to quit placating my inner child and grow up and accept a life without nicotine. The normal person would read this and say well duh...finally he's getting it. But the normally addicted nicotine addict would understand...weird huh? So now I'm back with a new quit date of July 8th, 2020 & am hoping that I can accept that as a perfect quit date that does not need to be changed. Thanks for reading and good luck to you in your quit journey. Pops w 4 DOF!