Hey everyone, Hope everyone has enjoyed the festive season and enjoyed time with loved ones. I have and am therefore surprised to find myself having full blown craves again which lasted all day yesterday and I'm having again today mixed with anxiety in my throat again. Is this normal? I think I remember reading about other people having the odd craving in the 200s? I've checked my HALT and nothing unusual going on. Worried I might be going backwards and I'm loving life smoke free....don't want to go back but the cravings are strong ....
