Thank you, thank you, thank you

[Nix]

And thank you again. You guys are all totally amazing.

I reached out and you wrapped me in warm comforting arms. Wow, i feel so lucky to have found this community.

So many words of wisdom and ideas for me to try. I have spent hours and hours reading others experiences as they reached that 6 month mark.

The massive realisation i ve had is that what im feeling is no longer to do with the smoking or cigarettes. Thats something i decided i dont want to do anymore, so why would having a cigarette help me...... only by distracting me from whats actually going on in my head and actually facing and dealing with that.

I have so much more thinking and planning to do about looking forwards instead of looking back. And time to take some more positive steps 

Thank you all, i cant tell you how much better you have made me feel with your kindness and positive advice.