Hi all. Thank you for your support yesterday. Someone here described craves like surfing. Wow, that was a whopper wave yesterday and i didnt know how far it had left to go until it crashed down again. I got really really hungry last night afer reaching crisis point where i thought i would scream, and had a great meal and then slept for 11 hours and have woken today and the waters are calm and flat again. Im relaxed, calm and all is well with my world!! Part of this may be that im going back to work tomorrow, so we will see how that affects the crave waves