Hey y'all. So, I'm Jessica, I'm 25 years old, and I have two kids (5 and 4). I have set a quit date for Friday, July 1st. I'm nervous. I came on this site so I can "prepare" for the withdrawals, the triggers, and all that quitting entails. I teach high school English, and I am excited to take my summer vacay to do something this life changing. I have smoked for nine years, and I'm mentally ready, I think, but I need the extra support. I would love for someone to tell me what to expect. I plan on going through a detox, my kids are going to stay with their dad, and I am going to lock myself in my house. Any suggestions for how to get through this would be greatly appreciated! Also, site users, how effective is this site and how can I best utilize it??? Thanks so much! Fingers crossed! Here goes nothing.