I have rarely been on in the last week or so & when I was it was from the library. They only let you stay on for 30 minutes. Extremely bad virus on my pc & the computer guy doesn't think it's worth saving.. Don't tell anyone but I'm using my work computer.
Anyway...have been reading some blogs & my subject is "Cold Turkey". It is my opinion that cold turkey means no nicotine replacement at all. Some have said they quit cold turkey but had the lozenges, e-cig or inhaler or what other nrt they use available for the rough spots.