This site saved my A*S today. Thanks Exer's. I almost "went down in flames". Literally. Feeling great now though. Took a nap and woke up with an entirely different perspective. I started reading through www.quitsmokingonline.com. Thanks for recomending it. Thanks for reaching out. WHEW! What a relief. I know this is not going to be the last day like this for a while, or a moment like that but you know it is a confidence booster to get through it. Breathe....breathe....breathe. All is well! I have done this all before (about a year ago). However, I didn't "work it". I am putting in the work this time.
THANK YOU! THANK YOU!