No matter what is happening in our lives or where we are in our quits it all boils down to a choice whether we throw our hands up in the air and screw up a perfectly beautiful quit because we're discouraged over something or we just want to reward ourselves for a job well done or maybe we're just in a funk over whatever is happening in our lives! If we want to remain Smokefree then we must choose to stick with N.O.P.E ~ Not One Puff Ever ~ N.M.W ~ No Matter What ~ because there's just no other way to remain Smokefree! It's my Mother in laws 94th birthday today because of the rise of Covid cases we can't visit her I'm going to call her after I post this blog and I pray she'll be able to hear me this morning somedays she can so I hope today is one of those days, I've also got a great neice that is 15 today plus it's been 9 years since my Moms funeral it's a bitter sweet kinda day BUT I'm Smokefree and that's a super fantastic feeling. We've all got our ups and downs BUT we MUST remember and N.E.F Never Ever Forget that Vigilance is key to remaining Smokefree and besides relapsing isn't the answer EVER! Here's a picture of my MIL that I took last Summer at the Assistant living facility and a collage picture that I put together of my family I'm in a funk so I'm reminiscing through my pics which is filling my heart with love!