To live a life of Freedom we must choose to stick with N.O.P.E ~ Not One Puff Ever and Vigilance N.M.W ~ No Matter What ~ because there's no other way to remain Smokefree! Be willing determined and committed and you will perservere, It's definetly not easy by any stretch of the imagination BUT it's worth every bit of the cravings and moodswings and lack of sleep to get to that good place in your quit where you realize how much better life is as an EX Smoker Non Smoker or EXer it doesn't matter what you call it as long as you stick with your precious quit journey.....