Even if you're in the throes of horrendous cravings and moodswings and lack of sleep if you can just stop whatever you're doing for a second and take as many deep breaths as you need so you can stop and remember the reasons why you're quitting smoking in the first place then you can take a few more deep breaths and keep moving forward stacking up those precious DOF ~ Days Of Freedom so each evening you can say YAY for another Day WON! I know how difficult it can be at times BUT thankfully with commitment and perseverance you will succeed in living a LIFE OF FREEDOM our lives literally depends on us to quit smoking and stay quit N.M.W. ~ No Matter What.....
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