Keeping our minds as well as our hands occupied in the early stages of our quits really helps to keep the cravings at bay BUT it also helps in pretty much all aspects of our lives especially during these EXtra stressful times with the Covid 19 pandemic BUT no matter what is happening we can and MUST stick with N.O.P.E and vigilance because it's absolutely Doable and it's vital to our quality of life because breathing is essential to living and if we can't breathe nothing else matters!
Friday the 13th is just another day BUT it's another Day to be WON.....
2020 is one Hell of a year BUT thankfully with commitment and perseverance we'll get through it just like we do with our precious QUITS one day at a time or hour minute or even a second at a time.......
The longer we're quit the easier it gets BUT we MUST stick with N.O.P.E ~ Not One Puff Ever and Vigilance N.M.W ~ No Matter What ~ because it works when applied on a daily basis PLUS it's absolutely worth it to be Free......
Busy is good!
Busy is good :) most of the time :)
