we're living in some scary times right now BUT in order to remain Smokefree while we're dealing with these life altering changes we must continue to move forward stacking up our precious DOF - Days Of Freedom because these stressful times are going to happen whether we relapse or NOT so sticking with N.O.P.E and vigilance N.M.W is the key to remaining Smokefree let's keep looking ourselves in the mirror each evening so we can say YAY for another Day WON NOT another Day ONE never another Day ONE because it's just not an option anymore....