We must not let LIFE kick us in the teeth and allow ourselves to SCREW up a perfectly beautiful quit because whatever is happening will happen whether we smoke or not so we might just as well take as many deep breaths as we need and continue to move forward stacking up those precious DOF - Days Of Freedom so each evening we can look ourselves in the mirror and say YAY for another Day WON the longer we're quit the easier it will get and it's worth all of the horrendous cravings and moodswings and lack of sleep once we get to that good place in our quits YAY for each and every Day WON.....