Marilyn.H.July.14.14.

With committment we can & will succeed!

Blog Post created by Marilyn.H.July.14.14. on Oct 28, 2019

Anything in this life worth having takes time and effort and quitting smoking should be at the top of the list of things to do for our health family and friends BUT especially our lives which literally depends on us to quit and stay quit & with commitment and perseverance we will make it through as horrendous as it can be in those early weeks it's absolutely Doable when I look back at some of the horrid cravings and moodswings and lack of sleep that I had  in those early weeks all I can think of is whew because with the help of this community I made it through & am on Day 1,932 & I still smile at each and every Day WON!!! I always want to remember & N.E.F - Never Ever Forget [ there's no going back to that horrid DAY ONE as long as we all stick with N.O.P.E and vigilance because it works when applied on a daily basis ] 

Outcomes