In order to EXperience the Freedom of living a Smokefree Life we must choose to stick with our precious quits N.M.W.-No Matter What, it doesn't matter where we are in our quits whether it's day ONE or ONE thousand and ONE or three thousand and ONE it really doesn't matter because it only takes a split second to screw up a perfectly beautiful quit so sticking with N.O.P.E - Not One Puff Ever and vigilance is key to remaining Smokefree and the best part is it works when applied on a daily basis because there's no way any of us will fail.......Our quits is the best gift that any of us will ever give ourselves which is the gift of LIFE which I consider the one gift that will keep on giving day after day week after week month after month and Lord willing year after year as long as we keep moving forward stacking up those precious Days Of Freedom so each evening we can say YAY for another Day WON....