Hang on tight!

[MarilynH]

Life has a way of kicking you in the teeth at times and it usually happens when it's least EXpected that's where Vigilance is key to remaining Smokefree, deep breaths chin up and keep moving forward stacking up those precious DOF because our lives literally depends on us to stick with our quits N.M.W - No Matter What - I know it's much easier said than done especially in the early days and weeks of quitting smoking BUT you can and must make the choice to hang on tight to the best gift that any of us will ever give ourselves which is the gift of LIFE and thankfully it's absolutely Doable and totally worth it .....definitely Not easy by any stretch of the imagination BUT Doable......

if you're struggling with your quit journey keep telling yourself that you can and will be successful because relapsing isn't an option anymore because you just don't smoke anymore keep choosing freedom....after at least a half dozen failed attempts at trying to quit smoking with N.O.P.E and vigilance I'm free and as long as I always remember and N.E.F - Never Ever Forget that horrid DAY ONE then I'll continue living my Forever quit ......