Life can and will happen good and bad whether we smoke or not so in order to live a Smokefree Life we must choose to stick with our quits N.M.W - No Matter What we can't just throw our hands up in the air and screw up a perfectly beautiful quit when life gets rough it doesn't matter where we are in our quits whether it's day ONE or ONE thousand and ONE we must choose to stick with N.O.P.E - Not One Puff Ever and Vigilance because it works when applied on a daily basis then there's absolutely no way any of us will ever end up back to to that horrid DAY ONE. I've been totally frustrated with our Canadian Politicians grrrrrr I'll be watching the two hour debate this evening between the six of them UGH, election day is on the 24th BUT I imagine I'll be voting in the early poles starting on the 11th there's really only two that's got a chance to actually be the Prime minister of Canada the devil we know which is Trudeau UGH or Scheer which really creeps me out worse than Trudeau UGH BUT other than cast my vote there's not anything I can do BUT I do have complete control over my precious quit journey so I'll continue to reap the benefits of Smokefree living 
relapsing isn't an option anymore because I don't do that anymore...... We can't let our emotions and situations screw up our quits N.M.W let's CELEBRATE each and every Day WON because our lives literally depends on us to nurture and protect the best gift that any of us will ever give ourselves which is the gift of LIFE!!!!!
