After 40 years of slavery to the damned Cancer Sticks of smoking roughly 30 a day with at least a half dozen half assed failed attempts at trying to quit, I know now that I wasn't ready otherwise one of those attempts would have stuck anyway I finally wised up and bit the bullet and took back my life from the clutches of the dreaded nicotine poison and am living a life of Freedom it's definetly the best gift that any of us will ever give ourselves which is the GIFT of LIFE! If anyone asked me if quitting smoking was easy? I'd be saying HELL NO!!!! BUT if I was asked if quitting smoking was worth it? I'd be saying HELL YES!!!! PLUS I'll be saying it with a gigantic SMILE on my face and that SMILE will be from ear to ear. I know how difficult it is to get through those early days and weeks PLUS I know that it's not easy by any stretch of the imagination BUT as long as a person is willing determined and totally committed to succeed then there's no way they can FAIL as long as they stick with N.O.P.E they will be living a life of Freedom and LIFE is way better without the crutch of cigarettes once you get to that good place in your quit then you realize just how much better life is as an EX smoker non smoker or EXer it doesn't matter what you call it as long as you stick with your precious quit journey because LIFE really is Grand without a Cigarette in Hand.