If you're reading this and are on the fence about quitting smoking or if you're in the throes of the horrendous cravings and moodswings and lack of sleep please know that with commitment and perseverance you can and will be successful one precious Smokefree Day at a time or hour minute or even a second at a time please believe it and take as many deep breaths as you need to and know that we're all here to help you in any way we can and read everything you can because there's a wealth of information right here on this site to strengthen your resolve to kick the nicotine poison to the curb permanently it's not easy by any stretch of the imagination BUT it's absolutely Doable and totally worth it so set up a quit date if you haven't already or if you're struggling keep moving forward because the longer you're quit the easier it will get BUT first you must get through the roller coaster ups and downs in order to get to that good place in your quit where you realize how much better life is without the crutch of cigarettes.......
