Marilyn.H.July.14.14.

Anything worth having takes time & effort!

Blog Post created by Marilyn.H.July.14.14. on Apr 9, 2019

Quitting smoking is worth all of the roller coaster ups and downs of withdrawals and moodswings and lack of sleep to get to that point where you realize how much better life is as an EX smoker, non smoker or EXer it doesn't matter what you call it as long as you stick with your quit journey, in the throes of some horrific back to back craves in my early weeks of my quit I remember thinking to myself and most likely I was talking out loud to myself saying what do you Expect after 40 yrs of slavery to the damned Cancer Sticks? That thought helped me alot because every blessed thing we did was wrapped around the smokes so of course it's going take time to relearn life without the crutch of cigarettes BUT boy oh boy it's 100 % worth it, with commitment and perseverance you will get to that good place in your quit, believe it deep breaths and stick with N.O.P.E and vigilance because our lives are worth so much more than the damned Cancer Sticks ..... 

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