Off days happen whether we smoke or not!

Blog Post created by Marilyn.H.July.14.14. on Apr 1, 2019

Good Monday morning everyone it's  almost 10:30 Atlantic time, I've been up since 6:30 swilling coffee which isn't kicking in this morning BUT I do have a crockpot of beans on and brown bread rising I'm out of sorts this morning BUT that's A OK that's life and the good thing is I know that life happens whether we smoke or not and I know that I'll get out of this funk much faster since I don't smoke anymore because I know just how much better life is as an EX smoker non smoker or EXer it doesn't matter what I call it as long as I stick with my precious quit journey EACH and everyone here at Ex needs to stick with N.O.P.E and vigilance which guarantees us a lifetime of Freedom because relapsing isn't the answer because whatever is going to happen will happen whether we smoke or Not, we must look after ourselves because if we don't nobody else can do it for us and by quitting smoking and sticking with it - N.M.W. - No Matter What will hopefully give us a few EXtra years of a much better quality of living so we can enjoy the little things in life that's actually the the big things in LIFE ......