Thankfully quitting smoking is absolutely DOABLE EXtremely difficult to say the least BUT if you stop and think about how many decades you smoked then it only stands to reason that it's bound to take time to relearn life without the cigarettes because every blessed thing we did was wrapped around the them so chin up deep breaths and keep moving forward stacking up those precious DOF - Days Of Freedom because the longer you're quit the easier it will get and then you can and will be reaping the benefits of being an Ex Smoker or EXer or Non Smoker or whatever you want to call it as long as you're not smoking then you are living a life of Freedom which is the gift of LIFE.......