As horrendous as the early days and weeks of quitting smoking can be with the right Mindset you will be successful, be willing determined and totally committed and you will plow through the roller coaster ups and downs of withdrawals and moodswings and lack of sleep to get to that point where you realize how much better life is as an EXer once you get to that good place in your quit you'll be so glad that you stuck with your quit journey because it's so wonderful to be able to go anywhere anytime whenever wherever and however without worrying about where to sneak off to suck on a damned cancer stick by sticking with N.O.P.E and vigilance we're all guaranteed a life of Freedom ......