Living Smokefree is Doable

[MarilynH]

if anyone asked me if quitting smoking was easy? I'd be saying HELL NO!!!! BUT if I was asked if quitting smoking was worth it? I'll be saying HELL YES!!!! Because it really really is and with the right Mindset it's absolutely Doable, I know beyond a shadow of a doubt that those early days are EXtremely difficult there were days for me that the cravings were back to back and seemed never-ending that I wanted to scream or tear my hair out or better yet rip your face off anyone's face it really didn't matter who's face BUT from all of the reading that I did right here on this site I knew that I was going to get through them so I kept mind as well as well as my hhands occupied and kept giving my head several shakes and kept repeating that I don't smoke anymore and I made it through and so can everyone that's in the throes of withdrawals and moodswings and lack of sleep you can and will get to that point where you realize how much better life is as an EXer BUT you must believe it and stick with N.O.P.E and vigilance which guarantees everyone a Smokefree Life.....keep choosing Freedom.....