No Matter What is happening in life we can always choose to stick with N.O.P.E and Vigilance no matter what the situation or emotion may be in order to live a life of Freedom we must choose to stick with our quits even in those early days and weeks as difficult as quitting can be it's absolutely Doable and vital to our quality of living and once you've plowed through the roller coaster ups and downs of withdrawals and moodswings and lack of sleep to get to that point where you realize how much better life is as an Ex Smoker you'll be sooooooo glad that you stuck with your quit...... even though it's not even 7:30 yet I'm running late I'm taking my mother in law to an appointment this morning so I better finish up here and get showered up and get some breakfast before I head out. ....
