If it wasn't for people contemplating quitting and coming here to read and people in their early days and weeks of quitting then there's folks with months and years under their belt and there's so many that stay here to help those contemplating quitting and for those struggling in their early days and weeks of quitting smoking, each and every one of you of US make up this awesome community and I for ONE think whatever is blogged or commented on should not be Deleted that's what I was taught well over four years ago and I believe that's the way it should be! I'm taking a deep breath and I'm going to change the subject my sister Marion is doing well she's in some pain but is managing it quite well alrighty now I want to say hi to our Dale and send you a humongous caring hug from all of us your friends and Fellow Exers, you are family . JonesCarpeDiem
Smokefree is the only life for all of us sticking with N.O.P.E and vigilance guarantees us a Smokefree Life which is the gift of LIFE which I consider the one gift that'll keep on giving day after day week after week month after month and Lord willing year after year and it's vital to our health family and friends but especially our lives which literally depends on us to nurture and protect our precious quits stay Free and start reaping the benefits of being an Ex Smoker .....