Another month is biting the dust!

[MarilynH]

Wow September is pretty much here it's the Labor day long wk end here in Canada which means school starts back up on Tuesday, Fall is coming up which means Winter will follow but for now where I live in the Atlantic Provinces we're under heat warnings where in Western Canada in a few higher elevations they got some snow UGH but hey life goes on no matter the weather or anything else  smoking isn't even a blimp on my Radar because I'm one of those Happy Quitters you hear about so if you're reading this and you haven't bit the bullet yet now's the time to join the ranks of being an Ex Smoker and if you have quit and hit some rough patches please know that you will get through them but you must believe it and stick with N.O.P.E and vigilance because S.I.N.A.O Smoking Is Not An Option, life is way too short to knowingly continue slowly killing killing yourself, it's definetly difficult in those early days and weeks of quitting smoking  BUT it's absolutely Doable to get through them and we're all here to help in any way we can...... Keep moving forward and get that UMPH and keep stacking up those precious Days of Freedom.......