I'd like to wish all my American friends a happy and safe Independence day and I'd like to say a giant congratulations to our friend Nancy ( YoungAtHeart ) on her splendiferous spectacular stupendous awesome fantastic fabulous beautiful glorious wonderful humongous ginormous magnificent amazing and precious 6 years of Freedom YAY for each and year WON, hip hip hooray to you our friend and Fellow Exer and most definetly EXtended family XO there's so much proof in this community that as difficult as quitting can be it's absolutely Doable and so very worth it to be Free ......