I look at our quits as a gift that we've given ourselves that keeps on giving day after day week after week month after month and Lord willing year after year and it's up to us to nurture and protect it so let's always remember and N.E.F - Never Ever Forget those early days and weeks of quitting smoking because another Day ONE would totally suck big time but another Day WON totally Rocks I still smile each evening for each and every Day WON because after 40 yrs of slavery to the nicotine poison at roughly 30 cigarettes a day I'm Smokefree and am heading towards my four year milestone in July, YAY for Freedom and YAY for this awesome community of wonderful friends and Fellow Exers because we know that S.I.N.A.O - Smoking Is Not An Option - Anymore - Sticking with N.O.P.E and vigilance works when applied on a daily basis....