Choosing to take back your life from the clutches of the nicotine poison and plowing through the rough patches and relearning life without the smokes is absolutely difficult to say the least but very Doable and totally worth it to be Free so hang tough and know that it will get easier and easier with time under your belt but first you have to get through through it in order to EXperience the Freedom of an EXer, sticking with N.O.P.E and vigilance works when applied on a daily basis because S.I.N.A.O Smoking Is Not An Option Anymore and once you realize that there's definetly Life after Cigarettes you'll be able to toss those unsmoked yuckies into the bonfire with a ginormous smile and say YAY & YAY again for Smokefree living and YAYfor each and every Day WON because life just keeps getting better and better as an Ex Smoker but you must stick with your quit in order to reap the benefits. ..
Thank you ShawnP for setting up the bonfire and thank you to everyone that's helping with the food drinks and music, I'll be along to toss another 30 unsmoked yuckies into the fire with a big smile. 
staying Smokefree in the early weeks can done by a minute or even a second at a time, with perseverance you will succeed and be Free ....
