Quitting smoking is definetly difficult to say the least but very Doable and totally worth it to be Free so hang tough & stick with N.O.P.E - Not One Puff Ever & Vigilance - plus - H.A.L.T - Hungry Angry Lonely Tired - taking EXtra good care of yourself helps get you the rough patches & as Dale says keep them away from your face & the only way out is through & he's absolutely right, quitting is an individual's choice that everyone has to make at some point, I wanted to make the choice while I was on this side of the grass & if you've been quit awhile like me let's always remember & N.E.F - Never Ever Forget those early days and weeks of quitting smoking because another Day ONE would totally suck big time but another Day WON totally Rocks, I have a couple of appointments this morning so I better get moving.
