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Share your quitting journey

Don't stop until you get the umph! :) then Smile :)

MarilynH
Member
3 7 88

You can and will get the Umph but you can't and won't get it if you don't stick with N.O.P.E and vigilance so hang on tight and don't let go of the best gift that any of us will ever give ourselves which is the gift of LIFE! It's most likely going to be Extremely difficult in those first few weeks but boy oh boy it's so worth it to be Free! 

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About the Author
I'm a proud Gram of 2 grandsons and a granddaughter and I consider myself a jack of all trades and a master of none, plus I enjoy reading and being outside and since quitting smoking breathing is so much easier because I'm not coughing half of my time sucking on a cancer stick....