Our lives literally depends on us to quit and stay quit no matter what is happening in life so by preparing ourselves before our actual quit date by reading everything we can about this addiction it strengthens our resolve to take back our lives from the clutches of the dreaded nicotine poison and start living a life of Freedom it's not easy getting through the roller coaster ups and downs of withdrawals and moodswings and lack of sleep but it's definitely Doable and so very worth it to be Free so hang onto the best gift that any of us will ever give ourselves which is the gift of LIFE and each day we get through is another Day WON....
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