I hang on tight and enjoy every moment of my quit because going backward's to another DAY ONE isn't happening so let's always remain vigilant while going about our daily lives because Freedom Rocks and the Slavery to the disgusting Cancer Sticks totally Sucks Big Time and I'm never going back so let's - N.E.F - Never Ever Forget the early days and wks of quitting smoking because if we stick to N. O. P. E. - Not One Puff Ever - along with Vigilance on a daily basis then we can have a wonderful smoke free life because S.I.N.A.O - Smoking Is Not An Option plus life really does get easier and easier with time under our belts and our lives literally depends on us to stick with our quits. Quitting Smoking is definitely difficult but it's absolutely Doable and and definitely worth it to be FREE.....